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Episodes

Feb. 29, 2024

The BBL’s Not Going Anywhere

While trends come and go and fewer people are seeking the full booty look, the BBL is so not over. Thanks to better awareness and stricter regulations, BBLs are much safer now than before. Dr. Koehler breaks down the techniques he uses to safely...

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Feb. 15, 2024

Mommy Makeover Made (Mostly) Easy [Part 2]

You can have the best results in the world, but being mentally and physically unprepared for recovery will affect your experience. Dr. Koehler and his team believe the more you know at the pre-op appointment about what to expect, the less anxiety and...

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Feb. 1, 2024

Mommy Makeover Made (Mostly) Easy [Part 1]

No amount of exercise or diet can correct skin laxity and muscle separation. Although Dr. Koehler finds the term “mommy makeover” to be overused, it represents the surgical options designed to get the pre-kids body back. Most commonly, it’s the...

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Jan. 18, 2024

The Question You Aren’t Asking About Surgery (That You Should)

Is it safer to have surgery in a hospital or an in-office surgery suite? Both are safe, of course, and ultimately it is the surgeon doing your surgery which makes it safe, not the location. But what you might not think to verify ahead of time is...

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Jan. 4, 2024

You Look Tired

Eyelid surgery (the procedure that “fancy people” call blepharoplasty) is how we help fix dark circles and eye bags. The goal isn’t to make you look different, just less tired or old. Eyelid surgery techniques differ for men and women. Unless you’re...

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Dec. 21, 2023

Smart People Making Other Smart People Smarter About Face Lifts

Each fall, Dr. Koehler serves on the faculty of an advanced facial rejuvenation surgery course led by Dr. Mike Nayak at St. Louis University. Doctors from all over the country and around the world travel to this course to refine their techniques and...

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Dec. 14, 2023

How Not To End Up With a Super Obvious Facelift

Dr. Koehler does it all, but the procedure he’s most known for around the Eastern Shore and beyond is the face lift. Unapologetically candid with patients, if someone’s concerns call for additional procedures he may recommend some TLC to the eyes...

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Nov. 30, 2023

The Eastern Shore’s Best Kept Secret

Nestled in a quiet corner of Fairhope, Alabama, people from all over the Southeast are pleasantly surprised to find a team of world-class aesthetic professionals led by an exceptional cosmetic surgeon. No matter who’s asking or why, when it comes to...

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Nov. 28, 2023

Making Alabama Beautiful

Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army...

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