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Alabama The Beautiful

Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante of patients, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.

Recent Episodes

Feb. 13, 2025

Lose It AND Use It: The Magic of Lipo & Fat Transfer

Dr. Koehler and Kirstin discuss the art of taking fat out with liposuction—and putting it right back in with fat transfer. From sculpting waists to plumping booties (and even rejuvenating hands), they break down the techniques, the aftercare, and what...

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Jan. 16, 2025

Cosmetic Surgeon Predicts Top Aesthetic Trends of 2025

Predicting what will be hot in aesthetics in 2025, Dr. Koehler and Kirstin cover everything from the impact of weight loss medications to how social media is shaping the way we view body image and cosmetic procedures. Find out: - …

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Jan. 2, 2025

Awake Lipo, Fat Transfer Breast Augmentation & More: Get Off My Lawn …

Kirstin makes Dr. Koehler sound like a grumpy old man by asking for his unfiltered opinions on trending body cosmetic surgeries: - Awake lipo - Going to Turkey for surgery - Rib removal - High-definition liposuction - Fat transfer to …

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Dec. 19, 2024

Neck Lipo, Buccal Fat Removal & Fox Eye Lift - Get Off My Lawn Part 4

Kirstin gets Dr. Koehler’s “no nonsense” opinions on facial cosmetic surgery trends: - Neck lipo/chin lipo - Buccal fat removal - Fox eye lift Find out: - Does anyone actually benefit from neck liposuction? - Why do some people end …

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Dec. 12, 2024

Cellulite Gadgets & CoolSculpting - Get Off My Lawn Part 3

Find out if Dr. Koehler gives a thumbs up or a side-eye to popular fat & cellulite treatments: - Cellulite devices - CoolSculpting Find out: - Do cellulite treatments actually work? - How much fat can you actually get rid …

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Dec. 5, 2024

SkinVive, Non-Surgical Rhinoplasty & More - Get Off My Lawn Part 2

What does Dr. Koehler think of today’s injectable trends? Kirstin pokes the bear to find out his opinion on: - SkinVive - Non-surgical rhinoplasty - Kybella - PDO threads - IV therapy pop-up clinics Find out: - Is there any …

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About the Hosts

James Koehler, MD Profile Photo

James Koehler, MD

Cosmetic Surgeon

James Koehler, MD is a board certified cosmetic surgeon with an impressive list of academic and professional achievements. Women and men from all over the South and across the country seek him for the aesthetic results he delivers and the stellar experience he and his team are known for. His patients love him for his charm and warm sense of humor, and when you meet him, it is abundantly clear how he has the best interests of each patient near his heart.

After ten years caring for patients in Tulsa, Dr. Koehler had the opportunity in 2014 to take over the practice of a respected plastic surgeon in Fairhope, Alabama. Happy to return to his home state after decades away, he ventured forward to continue specializing in cosmetic surgery of the face, breast, and body.

Today, every patient who walks into Dr. Koehler’s practice can see that he and his team genuinely enjoy what they do. Their philosophy is to treat patients as they’d want themselves or their family members to be treated.

Kirstin Jarvis Profile Photo

Kirstin Jarvis

Co-Host & Practice Manager

A veteran in the field of women’s health, Kirstin Jarvis has a strong passion for helping people feel and look their best. As the practice manager, she is dedicated to making sure every person who walks through the doors of Eastern Shore Cosmetic Surgery has a warm and positive experience. Kirstin was born and raised in a small farm town in Ohio and now lives in Fairhope with her husband and three children, where they spend most of their time at the ball fields or snorkeling, diving, and fishing in the Gulf.